Lauren Jay Toolin, director

Spencer Yoga is the hometown studio of nationally-renowned yoga teacher Lauren Jay Toolin.

Our mission is to provide the community with opportunities to explore the sacred and authentic teachings of Yoga in a way that both challenges and nurtures all aspects of being. Spencer Yoga teachers share this ancient wisdom with our students with enthusiasm, integrity and respect for the individual.

Yoga is a transformational journey, and is one that anyone, regardless of age, size, fitness level or background, can begin. Through the practice of Yoga, reconnect with the innate joy and goodness that is You!